Duncan is at it again with his supreme coaching skillz.

Thanks Coach for intensifying my workout.
Thanks Coach for intensifying my workout.

I was starting up the ol’ P90X workouts again and was well into a legs and back routine.  I was pumped, sweaty and in it to win it.  Just as I was in the middle of my one-legged wall sit (yes, you read right…Tony Horton is a psycho) Duncan came up to check on my workout like always.

He seemed very interested in what I was doing and obviously wanted to help intensify my exercise experience.  As I was about to switch from my right leg raised to my left leg raised, Duncan jumped onto my lap.  Well, I had to keep going to I finished the 30 or so seconds, switching my legs every 10.  Duncan was a little unnerved at having to rebalance himself each time but still succeeded in staying put in my lap.  Way to go, Duncan…

When wall sits were over, Duncan decided it was time for me to continue my wall sitting session.  So he staying sitting on my lap purring.  I was supposed to move onto pull-ups but I don’t like those anyway.

Thanks, Duncan, for always looking out for my best physical fitness interests!

Oh…and in case you noticed, I do have Vibram FiveFingers shoes.  And I love them.  I’m not quite ready to adopt them into my everyday wardrobe but I like to wear them for walks, light hiking, working out, going to the zoo, running attempts (not really into running recently so it’s been a less than elegant experience), etc.  If you like being barefoot but dislike people staring at your feet or getting kicked out of stores, but also don’t mind people staring at your feet when you wear these shoes,  then these are for you!

4 thoughts on “Duncan is at it again with his supreme coaching skillz.

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  1. Jennifer is embarrassed by my toe shoes. Before we go out, she makes like she doesn’t care. But then, inevitably, we are stopped and someone says “Wow, look at his shoes.” Then she gets embarrassed.

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